Lessons learned from art, ice cream, and putting one foot in front of the other.
Exploring the power of focusing on what you want, visualization and the blessing of failure.
When the student is ready, the teacher appears. When the student is really ready, the teacher disappears.
Socrates said it best: the unexamined life is not worth living.
This article was originally featured in the Winter + Spring 2019 issue of CO YOGA + Life magazine