we HELP athletes, LEADERS & TEAMS elevate performance & recovery SO THAT THEY CAN ACCELERATE INTO THEIR NEXT LEVEL OF GROWTH IN BUSINESS & LIFE
bringing science, strategy & soul to leadership
Shenna Jean is a leadership coach, visualization guide, and founder of Make One Day Happen™ — a human development company helping high performers align mind, body, and behavior to unlock their full potential.
For over 15 years, Shenna has been creating transformational wellness experiences for leaders, teams, and communities. Her work has been featured at companies and events like Summit Series, lululemon, Wanderlust, Lifebook, and Eudemonia, whether through team culture initiatives, brand activations, or visionary event design. She brings a unique ability to curate communities and craft impactful experiences that inspire clarity, connection, and aligned action.
Her signature Future Self Sound Visualization™ blends sound bath, breathwork, and guided visualization into an evidence-based session designed specifically for high performers. This experience helps leaders, athletes, and teams regulate their nervous systems, reduce stress, and envision a clear path forward, leaving them grounded, inspired, and ready to take action.
At the heart of her work is a powerful belief: nervous system regulation is professional development. Shenna equips her clients with science-backed tools to manage stress, improve communication, and lead with resilience while creating teams that are more connected, inspired, and capable of sustaining high-performance.
Testimonials
WriteSea team development workshop
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WriteSea team development workshop |
What we believe in
Long term energy & success is created from alignment with your vision & Values. Here’s ours:
Collaboration
We aren’t meant to do it alone. Our growth & performance accelerates when we are witnessed which is why we champion group coaching, community building and hyper local experiences to bring people together IRL.
Curiosity
We’re here for the lean-in energy. In order to create something different, we get curious about what’s possible and what it will take to get there. Imagination is a key to unlocking the future and creating something that didn’t exist before.
Presence
We believe presence is the access point to regulation, connection, & clarity. Prioritizing finding more presence allows you to regulate your nervous system, find a deeper connection with self & others and gain clarity on alignment from a different vantage point.
Gratitude
We trust that it’s all happening for us. There is always something to learn & celebrate and when we stay rooted in an attitude of gratitude we shift the reality happening around us.
Play
Rest, movement & creativity are a magic unlock. We don’t take ourselves too seriously and bring an element of playfulness to everything we do in order to make work fun again.
disruptors wanted
Change makers & pattern breakers are required to break the systems together.
We recognize that oppressive structures & systems don’t create a level playing field for the many marginalized groups in our society, specifically when it comes to wellness accessibility. We think that’s bullsh*t and are actively in the business to change that reality.
In order to create a future that doesn’t currently exist, we have the opportunity to hold a vision for a new future together while we work on an individual level to break down thought patterns & systems that are holding larger systems in place. They don’t teach this stuff in school for a reason. Liberation for all begins in the mind, body, & soul of one.
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THIS WORKS FOR ANYONE
Our coaching is based in neuroscience and personal development principles that work for anyone if they choose to do the work. Regardless of how you identify, the color of your skin, or the experiences you've had, this work is for you if you’re ready for it.
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ONE DAY IS ACTUALLY POSSIBLE
We are on a mission to help elevate human consciousness in order to support a vision of a world that is free of ism’s and full of possibility. It starts at the individual level, with people who are willing to take responsibility for their own development in order to shift the vibes of humanity’s consciousness.
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THERE IS ROOM FOR US ALL
No gatekeeping here, if you are ready to dive in let’s make it happen. We offer these life-changing tools to anyone who's ready for them and provide two scholarship spots each quarter so that this work is available & accessible for all. Check out the free resources on our MODH app and tune into the podcast for more.
THE MAKE ONE DAY HAPPEN PODCAST
Making woo-woo relatable for high performers
If you give a f*ck about learning how to prioritize yourself and your personal & professional development, this podcast is for you.
Our guest lineup is fire and includes professional athletes, award winning musicians, NYT best selling authors, thought leaders, CEO’s, industry experts and more who share their stories about how they’ve been able to make their “one day” happen with a little woo in their journey.
Each episode will leave you energetically shifted with an elevated vibe and feeling hella grateful that you made some space for yourself along with some tangible things you can get in action with to support your wellbeing.
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How to Turn Your Struggle Into Swag
w/ Kobe & MJ’s Mindfulness Coach George Mumford
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Running Thought Defense + The Power of Words
W/ Dr. Jamal Früster
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Facing Discomfort on Mt. Everest, in Your Brain & Life
w/ Ellen Miller
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Listening to Your Inner Whispers
w/ NFL Legend Ricky Williams