community + accountability = faster results, period.

join the modh squad:
designed to move you from
hustle & grind into
alignment & flow

THIS IS FOR YOU IF:

 

Anxiety, burnout, overwhelm & stress are your baseline. Does this sound familiar?

your anxiety is soul crushing

The weight on your chest feels like an elephant each morning you wake up and the negative thought spirals are getting out of control, you are looking for some support ASAP.

 

you’re feeling crispy AF

Burnout symptoms are present: your energy is drained, you have trouble sleeping, your emotional reactions are popping off or you’re completely numbed out & apathetic.

 

you want a different solution

Mainstream solutions aren’t it for you…you’re not interested in spending years in therapy or getting on a lifetime prescription. You’re looking for a proven framework backed in science & research that moves the needle on your mental health quickly.

 

you’re ready to make moves fast

You understand that community & accountability is crucial to getting fast results and you’re ready to show up and play all in with a group of like minded leaders doing the same.

Take a deep breath & Visualize it:

you, three months from now, in your most peaceful AF era.

no more raging thought spirals, crispy energy or blurry lukewarm vision.

just clarity, boosted energy, peace of mind, enough time & more ease.

The MODH squad - online group coaching For burnt out leaders that are ready to breakthrough

our 5 step MODH METHODOLOGY is backed in research & science. Here’s the simple framework that will transform your energy, thoughts, vision & leadership:

1) Identify your leadership blindspots (both personally & professionally) in order to check yourself before you wreck yourself

2) clean up your energy hygiene routine & regulate your nervous system to create more time, energy & ease in your day to day

3) reprogram shi*ty subconscious thought patterns to reduce anxiety, squash overwhelm, & flip the script on your negative headspace

4) clarify your vision & sharpen your values using sound & visualization for greater alignment, easier access to flowstate & more confidence

5) NAVIGATE THE LEVELS OF LEADERSHIP LIKE A PRO & DEVELOP YOURSELF & TEAM USING THE PRACTICE OF LEADERSHIP FRAMEWORK

how it works:

01

apply NOW

Our online cohort accepts 14 leaders at a time and once someone completes the program, you’ll be notified that a spot is available to begin.

Weekly payment options make it accessible to start & we offer 2 scholarship spots per quarter.

If you get waitlisted, in the meantime you can join our monthly workshops & live events, check out the free resources on the app & listen to the MODH podcast to get a jump start on your development.

02

join the crew

Once accepted you’ll have full access to our MODH app loaded with content, plus:

+weekly group coaching calls & accountability buddies to keep you on track

+monthly giveaways & a swag bag when you finish to motivate you along the way

+the community support you didn’t realize was missing in your life

03

move at your pace

While the program is designed as a 3 month cadence, you can take it as slow or fast as you’d like.

Once complete you’ll become an alumni with alumni-only perks.

Cancel anytime with our weekly payment option; if you’re not feeling it or it’s not the right time, we’d rather make space for someone who is ready.

No hard feelings however you won’t be able to join again for 12 months.

 

What’s Included:

The community you didn’t realize was missing in your life & a support System to get your energetic sop’s in place

1:1 Clarity call & weekly group coaching call

Get 1:1 support to kick off your journey and then lean into group coaching w/ a crew of like-minded leaders who are investing in their wellness in order to show up differently in life and in their business.

According to research we are 65% more likely to complete a goal when we commit to someone else and 95% likely when we have an accountability appointment in place. Set yourself up to win with accountability & community.

 

Full modh app access

Unlimited access to our sound library, which has audio tracks to help you calm your nerves, shift your mindset & visualize your future.

You’ll also get full access to our library of courses, workshops & coaching calls to dive in deeper. And we’ll use the app for tracking & gamifying your wellness experience to keep you motivated and making progress towards your goals.

 

discounts on events & 1:1 mentorship

Once you’re a part of the MODH Squad you get hooked up: discounts on live events, retreats, coaching services and other opportunities to help you level up in your development journey.

And it doesn’t stop there: once you complete the course you become an Alumni & we got your continued support dialed.

what members are saying:

  • Lori K

    “After working with Shenna, I successfully transitioned off my medication, my anxiety is low level and manageable, and people comment frequently on how different I am in a positive way. It has truly been a life changing experience!”

  • Alex B

    “It met all of my expectations and then some. It came at a point in my life where change needed to happen for me to be happy and succeed. Shenna and Make One Day Happen provide the tools needed for a mindset shift that is vital to achieving personal and professional goals.”

  • Charlotte H.

    “Shenna is an excellent coach, supportive, safe, and invested. Her attention and reassurance helps you be kinder to yourself, which really allows you the space to grow, evolve, and truly, I can’t help but say it, help you make all those “one day” goals - actually happen. “

  • Lindsey J

    “I had doubts I needed this, and now I am a new person. Thank you, Shenna, for your knowledge, time, making me laugh, making me cry, grace, and support in this f-ing incredible journey. I love you.”

invest in yourself & your leadership:

sound library

investment - $44/month

 

  • Access the MODH app for unlimited use of our sound library so that you can prioritize your rest & recovery w/ sound visualizations

  • Collection of different length audio tracks to support you in founder future self visualizations, stress reduction, creativity inducing, forgiveness, self-love, gratitude

  • New tracks added monthly so you can go deeper in your practice

modh squad

INVESTMENT - $250/wk, 3 months

 

3 month group coaching cohort, weekly payment option

+ 1:1 clarity call to dial in your priorities & intention
+ weekly group coaching call for accountability & support
+ monthly workshop + sound journey for deeper learning & embodiment
+ full MODH app access (includes sound library, courses, tracking, & community)
+ swag bag upon course completion
+ discounts on live events, custom audio tracks & 1:1 mentorship

MODH SQUAD ALL IN

INVESTMENT - $3k, 4 months

 

Lump sum payment with access for 4 months

+ 1:1 clarity call to dial in your priorities & intention
+ weekly group coaching call for accountability & support
+ monthly workshop + sound journey for deeper learning & embodiment
+ full MODH app access (includes sound library, courses, tracking, & community)
+ swag bag upon course completion
+ discounts on live events, custom audio tracks & 1:1 mentorship

life is too short to keep putting off your mental health.

you ready for more time, energy, peace, clarity, & results? lfg.

HI I’M SHENNA JEAN 👋

A VISION ADVISOR & WELLNESS FACILITATOR that is obsessed with helping founders and leaders make
their “one day” happen.

I help you get clarity on your blindspots & make “woo-woo” relatable + actionable through resources, coaching & live experiences so that you and your team can achieve your vision.

My leadership development & community building background in business spans 20+ years across companies of all sizes, industries, and stages of growth paired with 15+ years in the personal development and wellness industry makes me a secret weapon on your squad.